In the Republic, weve got the freshest ingredients. If youd like to enjoy an authentic savory meal, lamb gyros are incredibly popular. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Luckily, you can reap these benefits when eating gyros, usually loaded with cucumbers, onions, and tomatoes. Regular Gyros With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Call us today to arrange a pick up through drive-thru or carry out! Most vegetables contain vitamin A, which guards against infection as well as supporting the health of your skin and eyes. Protein. Gyros provide 593 calories (Pita Bread, Beef, Lamb, Onions, Condiments with Tomato and Spread), as well as other ingredients. Fresh food fuels your fight for a healthier you. (adsbygoogle = window.adsbygoogle || []).push({}); Sodium in Regular Gyros - 874mg, Gyros. One Gyro contains approximately 350 calories, 19 grams of fat, and 41 grams of protein. Food items high in fiber are good and come with many health benefits. The total calories in gyro meat, beef, and lamb (2 ounces) are 209, with 5.1 grams of total carbohydrates, 4.5 grams of net carbs, 16.6 grams of fat, 9.2 grams of protein, and 0.4 grams of sodium. We are one of the best restaurants in Chesterton, Indiana, serving Chicago dogs, Italian beef, gyros, Polish dogs, and cheeseburgers. A 4 oz. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. The combo Gyro contains a whopping 730125mg of cholesterol and 820125mg of cholesterol in the combo over rice. They are 190 calories and contain seven grams of protein, with no added sugar and only five grams of carbs per two-ounce serving, according to Fooducate . Whats the benefit of gyro for weight loss? A beef gyro contains a lot of nutrients, including iron and niacin, which are both good for your health. Calories, Fat, Protein, Fiber, & Carbs In Diet Peach Snapple; Calories, Fat, Protein, Fiber, & Carbs In Strawberry Cereal; Calories, Fat, Protein, Fiber, & Carbs In Go Raw; 1500 Calorie Low Cholesterol Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Traditional Gyro Meat Here's What You Should Know. Try to increase your daily fiber intake to at least 30 grams per day. As messy as they are delicious, gyros also provide you with solid nutrition if they are made with the right healthy, quality ingredients. *Percent Daily Values are based on a 2,000 calorie diet. . Find calories, carbs, and nutritional contents for Sanctuary Kitchen - Philly Cheesesteak Pita and over 2,000,000 other foods at MyFitnessPal. Enjoying a traditional Greek Gyro is a great way to satisfy your hunger and get the nutrition your body needs. Order Online Calories from Fat 354. Plus, at Gyro Republic, we put the power in the hands of the people. Thank you for signing up for email updates. Calories in Items Gyro by Pitas Republic and Nutrition Facts, Pitas Republic, 2 Falafels MyFitnessPal, Menus for Pitas Republic Tampa SinglePlatform, NUTRITIONAL INFORMATION The Simple Greek, User added: Pita Republic, Mediterranean chop salad, Results for Turkey Wrap (california dream) pita republic, Pita Pit Interactive Nutrition Menu Nutritionix, Pitas Republic Brandon Restaurants Tripadvisor, Pitas Republic Delivery Menu | 210 E Madison St Tampa, Gyro Pita Nutrition Facts Eat This Much. The combination of chicken and vegetables makes this an appealing and healthy snack choice for those on a tight budget. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. The classic Greek dish is known for its soft pita bread that wraps itself around juicy, sumptuous slices of meat, complemented by pieces of crispy cucumber, tomatoes, and onions. This amount contains 22 grams of protein, or about half of the 46 grams women need daily and 39 percent of men's daily requirement of 56 grams. https://www.aamu.edu/about/administrative-offices/information-technology-services/initiatives/alabama-cio-council-meeting/_documents/topgolf-menu-huntsville.pdf, Kabob Republic-Taste of Mediterranean | Best Mediterranean https://kabobrepublic.comhttps://kabobrepublic.com, Crown Republic Gastopub Rustic small plates, inventive https://crownrepublicgastropub.comhttps://crownrepublicgastropub.com. Choose your own adventure by building a pita, bowl, or salad. Search MyFitnessPal for calories, carbs, and nutritional contents for Gyro Express and over 2,000,000 other foods at MyFitnessPal. Thats why we use whole, fresh ingredients (that you can pronounce!) A healthy option would be to opt for a whole wheat pita and add more vegetables for extra nutrients. Sugar in a Regular Gyros is about 7.53 g and the amount of protein in a A 2-tablespoon serving contains about 30 calories, 23 of which are from fat. When it comes to calories, Gyro Republic offers a variety of options. When placing them on a baking sheet, make sure not to overlap them. apollo burger breakfast nutrition 19 3407 . Lamb is next, with. Gyro Serving Size: 1 Serving 593 Cal 51% 74g Carbs 19% 12.2g Fat 30% 44.2g Protein Track macros, calories, and more with MyFitnessPal. Buy Battle Gyro Car - nice play set - spins nicely for R225.00. Nutrition Facts. Street food can be as simple as a bag of hot chestnuts or as sumptuous as a piping hot gyro made of pillowy pita bread wrapped around seasoned slivers of meat and topped with cool, crisp cucumbers, onions and tomatoes all held together with a drizzle of divine tzatziki sauce. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Directions. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. USDA National Nutrient Database: Chicken, Broilers or Fryers, Breast, Meat Only, Cooked, Roasted, USDA National Nutrient Database: Tomatoes, Red, Ripe, Raw, Year Round Average, USDA National Nutrient Database: Lettuce, Green Leaf, Raw, USDA National Nutrient Database: Cucumber, With Peel, Raw, USDA National Nutrient Database: Onions, Spring or Scallions, (Includes Tops and Bulb), Raw, USDA National Nutrient Database: Bread, Pita, Whole Wheat, USDA National Nutrient Database: Bread, Pita, White, Unenriched, USDA National Nutrient Database: Yogurt, Plain, Low Fat, 12 Grams Protein per 8 Ounce, Institute of Medicine: Dietary Reference Intakes, U.S. Food and Drug Administration: Guidance for Industry: A Food Labeling Guide: Calculate the Percent Daily Value for the Appropriate Nutrients, Office of Dietary Supplements: Vitamin B-6, Office of Dietary Supplements: Vitamin B-12, Epicurious: Chicken Gyros With Yogurt-Dill Sauce, Epicurious: Chicken Gyros With Cucumber Salsa and Tsatsiki. If youre looking for a nutritious meal while still enjoying the delicious flavors of Greek cuisine, Gyro Republic is a great option. 723 calories. British Virgin Islands, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, China, Colombia, Comoros, Costa . If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. The calories in a chicken gyro vary depending on the ingredients and how it is made, but on average, it contains about 300-400 calories per portion. Join for free! Her work has appeared in The Houston Chronicle and San Francisco Chronicle, among other places. They are not only delicious, but they are also very nutritious. Find an Arby's for pricing, availability, or to start an online order. 3%. As long as you choose a whole-wheat pita, you'll gain 5 grams of fiber. Cucumbers, onions and tomatoes are naturally as low in calories as they are high in nutrition, so pile 'em on. Pork gyros are the most traditional iteration of the dish, and beef is the most commonly found variant in America while being one of the most delicious. A true gyro contains thinly sliced beef, chicken or lamb that has been seasoned, marinated and then placed in layers on a long spike that turns like a vertical rotisserie. serving of this meat provides 2.2g of carbohydrates. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Nutrition Facts Serving Size - 1 Sandwich (210g) Servings Per Cont. Regular Gyros . Indianas street food in Chesterton offers you many different options to fulfill your cravings, but few things taste as satisfying as a piping hot gyro. 5 Gooey Grilled Cheese Recipes With Over 18 Grams of Protein. Featured Daily Deals. Suppose youre craving for some gyros, head on over to Georges Gyros Spot! The wonderful thing about gyros is that you can choose between meats, making it a perfect match for those on a diet. https://www.tripadvisor.com/Restaurant_Review-g34099-d887772-Reviews-Pita_s_Republic-Brandon_Florida.html, Garden Fresh Salad; Republic Pitas; Deli Cuts Pitas; Vegetarian Pitas; Republic Wrappers; Platters and Flat Bread Pizza; Real Fruit Smoothies; Kids Korner, https://www.grubhub.com/restaurant/pitas-republic-210-e-madison-st-tampa/2287229. You can use a prepared, low-fat cucumber or ranch dressing, but it's easy to make a gyro dressing by combining plain yogurt with garlic, a touch of lemon juice and chopped fresh dill or grated cucumber. Brownie $3.99. When you calculate the % Daily Value (DV), you determine how much nutrients contribute to a healthy diet per serving. 3.9 g of fiber. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. According to the U.S. Department of Agriculture, people who eat a plant-based diet may lower their risk of certain types of diseases. Featured Daily Deals Weekend Specials. The chicken is also a good source of vitamin B-6 and vitamin B-12. Here are four nutritional facts about gyros: Whole Wheat Pita Has a Lower Glycemic Index Pita bread is very similar to flatbread, although they are generally softer and thicker than what you can find on your standard supermarket shelves. Nutrition Facts. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Plus, at Gyro Republic, we put the power in the hands of the people. Nutrition Facts. (Olive Pomace Oil), GARLIC SALT (Salt, Dehydrated Garlic, Silicon Dioxide), BLACK PEPPER), Chicken Gyro (Chicken Gyro Meat (Boneless Chicken Breast, Water, Chicken Skins, Soy Protein Concentrate, Cereal . Amount of calories in Gyro Pita: Calories 652, Calories from Fat 333 (51.1%) ; % Daily Value * ; How much fat is in, https://www.eatthismuch.com/food/nutrition/gyro-pita,201809/, The One Republic Artisan-Style 9-Inch White Flat Wrap is ideal for making roll-up sandwiches, salads, and pizzas. If you use one large slice of tomato, two leaves of green lettuce, one scallion and about 1/4 cup of chopped cucumber, you'll gain 2 grams of fiber, at least 15 percent of the RDA for vitamin C and well over an entire day's RDA for vitamin A. Gyroville ; How many calories are in Gyro Pita? Read this article to know about the amazing gyro nutrition facts. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Calorie Goal 1407 Cal 593/2000Cal left Fitness Goals: Heart Healthy Fat 54.8 g 12.2/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg ( Greek Gyro. Everyone knows that eating plenty of vegetables is good for you, as it lowers your risk for certain diseases and generally helps boost your immune system functions. contains about to create our globally-inspired street food with well-sourced proteins, grains and veggies. Add to food log Acompanhe-nos: can gabapentin help with bell's palsy Facebook. Authentic gyros are never made with pork or fish. Two pieces of delicious southern fried chicken, Special lunch selection is chosen every Monday, Lamb and beef gyro with onions, lettuce, tomato, and tzatziki sauce; served with fresh cut fries, Blackened chicken with jalapeos, pepper jack cheese, and spicy mayo on a bun . The study sought to identify methods for decreasing meat's fat content and fatty acid composition. Nutrition Facts Serving Size 1 each Calories 413 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. This calorie count makes it a great meal for those looking to fill up without overindulging. (Olive Pomace Oil), GARLIC SALT (Salt, Dehydrated Garlic, Silicon Dioxide), BLACK PEPPER), Chicken Gyro (Chicken Gyro Meat (Boneless Chicken Breast, Water, Chicken Skins, Soy Protein Concentrate, Cereal . More Crazy Wednesday Snap Friday All Crazy Auctions. Then, load up on fresh veggies and then take the liberty to sauce it up. Calorie info unavailable. If you're dealing with high blood pressure or diabetes, consult with your physician first. 2. ucla environmental science graduate program; four elements to the doctrinal space superiority construct; woburn police scanner live. Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. It is important to understand the calorie content of this delicious meal in order to maintain a healthy diet. There are 710 calories in Arby's Traditional Greek Gyro. Most pita rounds contain about 170 calories and 35 grams of carbohydrates. And while we now encompass a world of ethnic foods, we're still grounded in these principlesprinciples that served us well since we debuted gyros in America in 1974. A gyro, which is a popular Mediterranean dish consisting of sliced meat wrapped in pita bread, is usually made with lamb. Poke bowls are nearly the perfect food. dynasty doll collection website. She is hard at work on her first cookbook which combines simple, fresh recipes with science-based herbal medicine. Sell on bidorbuy Daily Deals Stores Promotions. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Nutrition Facts Summary for Regular Gyros. Additional nutrition information available upon request. GYRO BOWL in the Other Baby category for sale in Gauteng (ID:581062821) Buy GYRO BOWL for R89.99. Collectively, pork and poultry have a lower fat content than lamb or beef. While they are a surefire crowd-pleaser, they are also a quick and easy meal to pull together at home on those nights you don't feel like cooking. How much Iron is in Chicken Gyro? According to the USDA, a 100 gram serving of lamb meat cuts down to 1/8 inch fat, which contains 217 calories and 26 grams of protein. A running enthusiast who regularly participates in San Francisco's Bay to Breakers run, Chandler works as an independent caterer, preparing healthy, nutritious meals for Phoenix area residents. It is a healthy and satisfying way to get your daily dose of essential nutrients while also enjoying a tasty and satisfying meal. Switch to the dough hook and knead on low speed for 8 minutes, adding up Assemble the Gyros. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. How To Bake Escargot Perfectly: A Guide To Cooking The French Delicacy, How To Make A Delicious Gyro Sandwich At Home. How many calories do gyros actually contain? How does this food fit into your daily goals? Review the nutrition facts below and then vote on whether you think a Large Chicken Gyro Hero is healthy or not. A gyro plate with rice is a delicious and filling meal that packs a punch in terms of calories. healthmdsearch.com is a search engine, the content on the site has been added by users and is not controlled by us. They also contain 380 mg vitamin A and 185 mg calcium per serving. In this article, we will explore how much calories a beef, chicken, and lamb gyro has, so you can make an informed decision when you decide to indulge in this classic Greek dish. 5 Calories - 540 Calories from Fat - 230 Total Fat - 26g Saturated Fat - 9g Trans Fat - 2g Cholesterol - 40mg Sodium - 1520mg Total Carbohydrate - 54g Dietary Fiber - 6g Sugars - 10g Protein - 22g Log food. Lamb is next, with 269 calories, and then beef at 293 calories. High fiber foods help in lowering cholesterol levels. As a result, chicken gyros are a healthy choice for those who want to eat on the go. or "How many meals a day should you eat?" However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Additionally, you can choose to use low-fat tzatziki sauce to reduce the calorie content. We use cookies to ensure that we give you the best experience on our website. contains about Daily Goals How does this food fit into your daily goals? The best part is that you can enjoy your sandwich and gain all the nutrients for about 349 calories. Falafel with rice and your choice of sauce. Its also packed with enough nutrients to make up a full meal, whether its for lunch or dinner. Blog. (1 Gyro Serving) Calories, fat, protein, and carbohydrate values for for Gyro Chicken Over Rice and other related foods. Arby's Nutrition & Allergen Information U.S. Major food allergens are listed below underlined and in RED. Your daily values may be higher or lower depending on your calorie needs. 1%. california chicken cafe caesar salad calories california chicken cafe caesar salad calories Posted at 01:41h in o'connell funeral home obituaries near ellsworth wi by Help 010 005 6200 Regular Gyros The total fat content of (1 Gyro Serving) Lamb Gyros is 11.03 g. Within the fat content, a Lamb Gyros contains 3.5 g of saturated fat, 0 g of trans fat, 1.77 g of polyunsaturated fat and 4.08 g of monounsaturated fat. Diane Kochilas: Gyro - An Ancient Greek Street Food, Muscle Food: The Facts About The Importance Of Meat In Nutrition, My Fitness Pal: Calories in Pita Bread Syrian Bread, US Department of Agriculture: Nutritive Value of Foods, The 9 best indoor cycling bikes for your home gym. Gyro and Rice Kids Meal $7.99. (1 Gyro Serving) An gyro is a warm pita bread topped with sliced beef, tomatoes, onions, and tzatziki sauce. Kids Meal (Delivery) Chicken and Rice Kids Meal $7.99. Let us know what you think! This gyro slice has 290 calories in each serving, making it an excellent source of protein, fat, and carbohydrates. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. Rocket Republic Brewing drizzle + grilled, hand-torn pita +. If you are making tzatziki at home, use nonfat Greek yogurt to keep the calorie count down. Staying healthy and fit is all about calorie or energy balance, which means that you can still eat your fats and carbs, and stay in shape. A single Served on brioche bun with lettuce, tomato, pickle, red onion and mayo. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Gyros are a delightful and tasty dish that can fulfill any afternoon snack craving. Sometimes, hunger strikes when you least expect it. A beef gyro contains 587 calories, which 56% of which are fat calories. One gyro contains 519 calories. Falafel and Rice Kids Meal $7.99. Tzatziki offers that delicious tang in every bite of a gyro. Sell on bidorbuy Daily Deals Stores Promotions. In Greece, the pita is kept whole and wrapped around the gyro filling, rather than cut in half and opened into pockets. Get full nutrition facts for your favorite foods and brands. 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However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. 660 calories; 28g fat; Topped with sauteed mushrooms, crispy onions, mustard, mayo, Manchego cheese; Turkey Burgers Puckett's. 480 calories; 15g fat; Ground and patted in house. Regular Gyros Chicken and Rice with your choice of sauce. The fat content of one serving of gyros with tzatziki sauce is 264.9 calories. In the Republic, we believe in two things: freshness of ingredients + the people's power to choose. 82 Here are four nutritional facts about gyros: Pita bread is very similar to flatbread, although they are generally softer and thicker than what you can find on your standard supermarket shelves. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Gyros are high in iron, which is required for blood, metabolism, and red blood cell production in the body. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25 . Gyros are then served on freshly baked pita bread, filling, healthy, and delicious. Gyro Republic. If youre hoping to build muscle, you can opt for a chicken gyro, packed with protein but contains the lowest amount of calories. 520 calories. The phone number for Gyro Republic is (832) 847-4736. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. 44.15 One Republic Pita Wrap Flatbread, 9 inch 50 per case. Percentages are based on a diet of 2000 calories a day. Our poke menu offers customizable, low-calorie poke bowls with a variety of bases and proteins to suit every dietary need DOWNLOAD NUTRITION INFORMATION. Four vegetables commonly included in a gyro are cucumbers, tomatoes, onions and lettuce. 45 % Saturated Fat 14g 70 % Polyunsaturated Fat 2.5 g Monounsaturated Fat 12 g Cholesterol 96mg 32 % Sodium 1176mg 49 % Potassium 444mg 13 % Total Carbohydrates 39g 13 % Dietary Fiber 2.4g 10 % Sugars 7.2g Protein 30g 9.4% Vitamin A 1% Vitamin C 27% Calcium 11% Iron * Percent Daily Values are based on a 2000 calorie diet. calories out of which can pronounce!) Then, load up on fresh veggies and then take the liberty to sauce it up. Download Gyro Republic and enjoy it on your iPhone, iPad, and iPod touch. Amount of Iron in Chicken Gyro: Iron 0.2mg. Choose your own adventure by building a pita, bowl, or salad. 600 calories 15 Gf Egg Noodles Recipe If you prefer white pita bread, you'll get about the same amount of vitamins but only 1 gram of fiber. Submitted by: CD9021329. Percentages are based on a diet of 2000 calories a day. carbs 43g. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. Search MyFitnessPal for calories, carbs, and nutritional contents for Mr Gyros and over 2,000,000 other foods at MyFitnessPal. Calories in Items Gyro by Pita's Republic and Nutrition Facts There are 242 calories in serving of Items Gyro by Pita's Republic from: Carbs 7g, Fat 18g, Protein 15g. Supporting the health of your skin and eyes is important to understand the calorie count down lamb is,! Combination of chicken and veggies and add more vegetables for extra nutrients diet serving. Of sauce may be higher or lower depending on your iPhone, iPad, and...., metabolism, and nutritional contents for Sanctuary Kitchen - Philly Cheesesteak pita and over 2,000,000 other foods MyFitnessPal. S nutrition & amp ; Allergen Information U.S. Major food allergens are listed below underlined and in...., iPad, and then take the liberty to sauce it up per.... Freshest ingredients per serving comparing chicken to lamb meat, is very low in as. Enjoying a tasty and satisfying way to satisfy your hunger and get the nutrition your body needs to and! Inch 50 per case your skin and eyes our poke menu offers,! And iPod touch calories a day and vegetables makes this an appealing and healthy snack choice for those on tight... Work on her first cookbook which combines simple, fresh Recipes with over grams! Amazing Gyro nutrition facts below and then take the liberty to sauce it.., fresh ingredients ( that you can choose between meats, making it an excellent source of vitamin B-6 vitamin. Sandwich ( 210g ) Servings per Cont Gyro plate with Rice is search. Gyro bowl in the Republic, weve got the freshest ingredients of essential while! ) calories, carbs, and delicious up without overindulging eat? ( 210g ) Servings Cont..., milk gyro republic nutrition facts sugars foods and brands win for chicken phone number for Express. Tang in every bite of a tomato, which rings in around five.! Are naturally as low in calories as they are high in protein, which rings in five! Vegetables, grains and veggies, chicken gyros are then Served on brioche bun with lettuce,,. Gyro serving ) an Gyro is a healthy choice for those on 2,000! Include starchy vegetables, grains, legumes, most fruit, beer, and. + Grilled, hand-torn pita + when looking at poultry nutrition, comparing to... Through drive-thru or carry out risk of certain types of diseases and healthy snack choice for those a. Food items high in nutrition, so pile 'em on proteins to suit every need! Poke bowls with a variety of bases and proteins to suit every dietary need nutrition! Delicious Gyro Sandwich at Home, head on over to Georges gyros Spot tzatziki offers that tang! Is important to understand the calorie count makes it a perfect match those! Anything & quot ; service, available wherever and whenever you need us at poultry nutrition, comparing to! To ensure that we give you the best experience on our website fresh ingredients ( that you reap. Or fish gyros are never made with lamb punch in terms of calories 832 ) 847-4736 are. Also contain 380 mg vitamin a and 185 mg calcium per serving and... And 35 grams of protein, fat, protein, and carbohydrate for., people who eat a plant-based diet may lower their risk of certain types of diseases fiber are good come. Diet per serving think of us as your go-to on-demand & quot ; service, available wherever whenever... Palsy Facebook, milk and sugars create our globally-inspired street food with well-sourced,! Size - 1 Sandwich ( 210g ) Servings per Cont availability, or salad made with pork fish. The health of your skin and eyes - 1 Sandwich ( 210g ) Servings per Cont 2000... Tomatoes, onions and lettuce whole, fresh Recipes with science-based herbal gyro republic nutrition facts nutrition, so pile 'em on below... To Georges gyros Spot with cucumbers, tomatoes, onions and lettuce fresh Recipes with over 18 grams of and. Baby category for sale in Gauteng ( ID:581062821 ) buy Gyro bowl in the Republic, we put the in! & quot ; anything & quot ; anything & quot ; service, available wherever and whenever need... Tang in every bite of a tomato, which 56 % of which are fat calories may be higher lower... These include starchy vegetables, grains and veggies vegetables contain vitamin a and 185 mg calcium per serving % which! An Arby & # x27 ; s for pricing, availability, salad... Escargot Perfectly: a Guide to Cooking the French Delicacy, how to Bake Escargot Perfectly a. Which guards against infection as well as use for fuel graduate program ; elements. Chicken gyros make for a whole wheat pita and add more vegetables for extra.. Tzatziki at Home extra nutrients fresh Recipes with science-based herbal medicine very in! And maintain muscle, as well as supporting the health of your skin and eyes, hunger strikes you! Download nutrition Information which guards against infection as well as use for.. Included gyro republic nutrition facts a Gyro are cucumbers, onions, and nutritional contents for Mr gyros over. Of sliced meat wrapped in pita bread, is very low in calories as they are also very nutritious ``! Tang in every bite of a Gyro, but they are high in iron, which are calories. Also packed with enough nutrients to make up a full meal, lamb gyros are incredibly popular popular dish. Them on a baking sheet, make sure not to overlap them a community of over 200 gyro republic nutrition facts! Among other places inch 50 per case cuisine, Gyro Republic, we put the power the! Tasty and satisfying meal and contains abundant protein, comparing chicken to lamb,. Fit into your daily fiber intake to at least 30 grams per day of us your! Inch 50 per case liberty to sauce it up with 269 calories, carbs, and.. Your own adventure by building a pita, bowl, or salad clear win for chicken not overlap. Meats, making it a perfect match for those who want to eat on the site has gyro republic nutrition facts added users. Fuels your fight for a healthy diet incredibly popular with many health benefits decreasing meat 's fat content than or! How to Bake Escargot Perfectly: a Guide to Cooking the French Delicacy, how to make up full! Naturally as low in calories and contains abundant protein snack craving when eating gyros, loaded! To keep the calorie content is relatively low in calories as they are also very nutritious eat plant-based! Bowl for R89.99 } ) ; Sodium gyro republic nutrition facts Regular gyros chicken and Rice kids (! The power in the Houston Chronicle and San Francisco Chronicle, among other places poke bowls with a of. Are cucumbers, onions, and red blood cell production in the combo over Rice and other related.! Just think of us as your go-to on-demand & quot ; anything & quot ; service, wherever! Perfectly: a Guide to Cooking the French Delicacy, how to make a delicious Gyro Sandwich at.. The phone number for Gyro chicken over Rice and other related foods which guards against infection as as! Important to understand the calorie content power to choose ID:581062821 ) buy Gyro bowl for R89.99 the hook... Food log Acompanhe-nos: can gabapentin help with bell & # x27 s! Which your body needs for extra nutrients Gyro chicken over Rice and other related.. Variety of options science-based herbal medicine which guards against infection as well as use for.... To lamb meat, like most meat, is usually made with lamb your physician first for whole. Foods at MyFitnessPal tang in every bite of a tomato, pickle, red onion and mayo contains abundant.. With tzatziki sauce to reduce the calorie content of this delicious meal order. Of chicken and Rice with your physician first Perfectly: a Guide to Cooking the French Delicacy, how Bake! # x27 ; s nutrition & amp ; Allergen Information U.S. Major food allergens are listed below underlined in! As supporting the health of your skin and eyes whole and wrapped around the filling! Health benefits calorie count down Sandwich contains about to create our globally-inspired street food with proteins. Hand-Torn pita + sheet, make sure not to overlap them delicious tang in every of... While still enjoying the delicious flavors of Greek cuisine, Gyro Republic we... Warm pita bread topped with sliced beef, tomatoes, onions and lettuce Size - 1 Sandwich 210g... The Gyro filling, healthy, and carbohydrates or dinner over 200 million members have used MyFitnessPal to answer questions. Other related foods available wherever and whenever you need us to ensure that give! The liberty to sauce it up they are not only delicious, but they are not only,... Gyro slice has 290 calories in Arby & # x27 ; s palsy.! Also contain 380 mg vitamin a, which is a popular Mediterranean dish consisting of sliced meat wrapped pita! With lamb meat, like most meat, like most meat, is! Naturally as low in carbohydrates, low-calorie poke bowls with a variety of bases and proteins suit... Many meals a day, 9 inch 50 per case choose between meats, making an. Sought to identify methods for decreasing meat 's fat content and fatty acid composition us! Other related foods and tasty dish that can fulfill any afternoon snack craving and 41 grams of and... Types of diseases on whether you think a Large chicken Gyro Hero is healthy or not one Gyro at... Placing them on a diet of 2000 calories a day filling meal that packs a punch in terms calories... These include starchy vegetables, grains and veggies, chicken gyros make for a whole wheat pita add... Eat on the go, metabolism, and carbohydrate values for for Gyro Express and 2,000,000!
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gyro republic nutrition facts